grams in a cup
sugars

Granulated Sugar:
Grams to Cups

200 g per cup
100 g per ½ cup
50 g per ¼ cup

By Stefan Ulrich · Last updated

Dry white granulated sugar uses a rounded reference of 200 g per cup on this site. Fill it loosely and level; it does not need packing.

Convert: Granulated Sugar

1 US cup ≈ 200 g

US cups

= g

g

= US cups

Quick reference

Grams at a glance — Granulated Sugar
How much Granulated Sugar weighs at each cup measure: ¼ cup 50 g, ⅓ cup 67 g, ½ cup 100 g, ¾ cup 150 g, 1 cup 200 g ¼ 50 g 67 g ½ 100 g ¾ 150 g 1 200 g

How much Granulated Sugar weighs at each cup measure.

Measurement Table

Cups Grams Ounces
1 tsp 4 g 0.14 oz
1 tbsp 13 g 0.46 oz
⅛ cup 25 g 0.88 oz
¼ cup 50 g 1.76 oz
⅓ cup 67 g 2.36 oz
½ cup 100 g 3.53 oz
⅔ cup 133 g 4.69 oz
¾ cup 150 g 5.29 oz
1 cup 200 g 7.05 oz
1¼ cups 250 g 8.82 oz
1½ cups 300 g 10.58 oz
2 cups 400 g 14.11 oz
3 cups 600 g 21.16 oz

About Granulated Sugar

Check the sugar type before converting. Superfine sugar, coarse decorating sugar and powdered sugar have different crystal or particle sizes and should not inherit this measurement automatically.

Sugar also affects cookie spread and cake structure. Reducing it changes more than sweetness, so a conversion tells you quantity rather than how much a recipe can tolerate losing.

Tips for measuring Granulated Sugar

  • Break up moisture clumps before filling.
  • Measure before dissolving the sugar in a liquid.

Common mistakes

  • Replacing granulated sugar with powdered sugar cup for cup.

Frequently Asked Questions

How many grams are in a cup of Granulated Sugar?
This converter uses 200 g per US cup as its reference. Check the ingredient form and source notes above; use the recipe author's weight if one is provided.
What should I check when using Granulated Sugar?
Break up moisture clumps before filling. Measure before dissolving the sugar in a liquid.

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