grams in a cup
flours

Rice Flour:
Grams to Cups

160 g per cup
80 g per ½ cup
40 g per ¼ cup

By Stefan Ulrich · Last updated

The reference used here is 160 g per US cup of dry white rice flour. Brown rice flour and sweet rice flour are separate products.

Convert: Rice Flour

1 US cup ≈ 160 g

US cups

= g

g

= US cups

Quick reference

Grams at a glance — Rice Flour
How much Rice Flour weighs at each cup measure: ¼ cup 40 g, ⅓ cup 53 g, ½ cup 80 g, ¾ cup 120 g, 1 cup 160 g ¼ 40 g 53 g ½ 80 g ¾ 120 g 1 160 g

How much Rice Flour weighs at each cup measure.

Measurement Table

Cups Grams Ounces
1 tsp 3 g 0.11 oz
1 tbsp 10 g 0.35 oz
⅛ cup 20 g 0.71 oz
¼ cup 40 g 1.41 oz
⅓ cup 53 g 1.87 oz
½ cup 80 g 2.82 oz
⅔ cup 107 g 3.77 oz
¾ cup 120 g 4.23 oz
1 cup 160 g 5.64 oz
1¼ cups 200 g 7.05 oz
1½ cups 240 g 8.47 oz
2 cups 320 g 11.29 oz
3 cups 480 g 16.93 oz

About Rice Flour

Loosen any lumps, spoon into the cup and level without tapping. Fine and coarse milling can change both the cup weight and the texture of the finished bake.

Sweet or glutinous rice flour is not an interchangeable name for ordinary white rice flour. Check the exact product in recipes such as mochi; equal gram weights do not make the two flours behave alike.

Tips for measuring Rice Flour

  • Read the rice variety on the bag.
  • Match the recipe's milling fineness.

Common mistakes

  • Using ordinary rice flour when sweet rice flour is required.

Frequently Asked Questions

How many grams are in a cup of Rice Flour?
This converter uses 160 g per US cup as its reference. Check the ingredient form and source notes above; use the recipe author's weight if one is provided.
What should I check when using Rice Flour?
Read the rice variety on the bag. Match the recipe's milling fineness.

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