flours
Self-Rising Flour:
Grams to Cups
120 g
per cup
60 g
per ½ cup
30 g
per ¼ cup
By Stefan Ulrich · Last updated
For loosely spooned self-rising flour, this site uses 120 g per US cup. The flour already contains leavening; check its label for salt.
Convert: Self-Rising Flour
1 US cup ≈ 120 g
US cups
= — g
g
= — US cups
Quick reference
How much Self-Rising Flour weighs at each cup measure.
Measurement Table
| Cups | Grams | Ounces |
|---|---|---|
| 1 tsp | 3 g | 0.11 oz |
| 1 tbsp | 8 g | 0.28 oz |
| ⅛ cup | 15 g | 0.53 oz |
| ¼ cup | 30 g | 1.06 oz |
| ⅓ cup | 40 g | 1.41 oz |
| ½ cup | 60 g | 2.12 oz |
| ⅔ cup | 80 g | 2.82 oz |
| ¾ cup | 90 g | 3.17 oz |
| 1 cup | 120 g | 4.23 oz |
| 1¼ cups | 150 g | 5.29 oz |
| 1½ cups | 180 g | 6.35 oz |
| 2 cups | 240 g | 8.47 oz |
| 3 cups | 360 g | 12.70 oz |
About Self-Rising Flour
Lift the flour into a dry measuring cup and level it without packing. Product blends differ, so use the recipe's specified brand or gram weight where available.
Replacing self-rising flour with plain flour requires adding the missing baking powder and, where included, salt. Replacing plain flour with self-rising requires reviewing the recipe's existing leavening; neither swap is automatic.
Tips for measuring Self-Rising Flour
- Check whether salt is included.
- Follow the recipe's flour type.
Common mistakes
- Removing baking powder when plain flour replaces self-rising flour.
Frequently Asked Questions
- How many grams are in a cup of Self-Rising Flour?
- This converter uses 120 g per US cup as its reference. Check the ingredient form and source notes above; use the recipe author's weight if one is provided.
- What should I check when using Self-Rising Flour?
- Check whether salt is included. Follow the recipe's flour type.